[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.celebration.sk\/horolezectvo-ako-sport\/#Article","mainEntityOfPage":"https:\/\/www.celebration.sk\/horolezectvo-ako-sport\/","headline":"Horolezectvo ako \u0161port","name":"Horolezectvo ako \u0161port","description":"Horolezectvo si mu\u017ei nedaj\u00fa vzia\u0165, ak raz k nemu ako sa hovor\u00ed \u201eprivo\u0148aj\u00fa\u201c, je to u\u017e na cel\u00fd \u017eivot. Je n\u00e1ro\u010dn\u00e9, nebezpe\u010dn\u00e9, no pritom kr\u00e1sne","datePublished":"2019-01-10","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.celebration.sk\/author\/#Person","name":"celebration.sk\n","url":"https:\/\/www.celebration.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"celebration.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.celebration.sk\/wp-content\/uploads\/img_a296058_w16470_t1548346265.jpg","url":"https:\/\/www.celebration.sk\/wp-content\/uploads\/img_a296058_w16470_t1548346265.jpg","height":0,"width":0},"url":"https:\/\/www.celebration.sk\/horolezectvo-ako-sport\/","about":["Hobby"],"wordCount":528,"articleBody":"Horolezectvo si mu\u017ei nedaj\u00fa vzia\u0165, ak raz k nemu ako sa hovor\u00ed \u201eprivo\u0148aj\u00fa\u201c, je to u\u017e na cel\u00fd \u017eivot. Je n\u00e1ro\u010dn\u00e9, nebezpe\u010dn\u00e9, no pritom kr\u00e1sne a pln\u00e9 adrenal\u00ednu. Pri st\u00fapan\u00ed do strm\u00fdch ter\u00e9nov treba pou\u017e\u00edva\u0165 hlavne ruky a nohy, ktor\u00e9 tvoria ak\u00e9si oporn\u00e9 body. Lozi\u0165 m\u00f4\u017eete v pr\u00edrode po kopcoch alebo v interi\u00e9ri na r\u00f4znych umel\u00fdch povrchoch. V spojen\u00ed s t\u00fdmto \u0161portom mus\u00edme spomen\u00fa\u0165 aj z\u00e1chran\u00e1rov, ktor\u00fdch v\u00fdjazdy k \u00farazom a p\u00e1dom s\u00fa neraz ve\u013emi nebezpe\u010dn\u00e9, no v \u0165a\u017ek\u00fdch ter\u00e9noch s\u00fa jedin\u00ed, na pomoc ktor\u00fdch sa m\u00f4\u017eeme spo\u013eahn\u00fa\u0165.Spr\u00e1vny v\u00fdstroj je z\u00e1klad Naplno sa venova\u0165 tomuto \u0161portu ned\u00e1 bez poriadneho v\u00fdstroja, ktor\u00fd tvor\u00ed z\u00e1klad pre bezpe\u010dn\u00e9 lezenie. Nie je to ve\u013emi lacn\u00e1 z\u00e1le\u017eitos\u0165, ke\u010f\u017ee pred za\u010diatkom \u0161portovania mus\u00edte by\u0165 plne vybaven\u00ed a to si \u017eiada aj nejak\u00fa po\u010diato\u010dn\u00fa invest\u00edciu. Do istej miery od vybavenia z\u00e1vis\u00ed aj va\u0161e pre\u017eitie, preto si kupujte kvalitn\u00e9 veci, v ktor\u00fdch sa budete c\u00edti\u0165 pohodlne. Neznamen\u00e1 to, \u017ee mus\u00edte min\u00fat cel\u00fd majetok, ale zlat\u00e1 stredn\u00e1 cesta je rozumn\u00e9 rie\u0161enie. Ak m\u00e1te s k\u00fdm, tak sa pre k\u00fapou rad\u0161ej pora\u010fte. M\u00f4\u017eete z\u00e1js\u0165 aj do kamenn\u00fdch obchodov, kde v\u00e1m za\u0161kolen\u00fd person\u00e1l ur\u010dite ochotne porad\u00ed a pom\u00f4\u017ee aj s v\u00fdberom. V\u00fdbava pre horolezca je v podstate rovnak\u00e1, d\u00f4le\u017eit\u00fd je v\u0161ak materi\u00e1l, z ktor\u00e9ho s\u00fa skoby s\u00fa\u010dasti v\u00fdstroja vyroben\u00e9. Najd\u00f4le\u017eitej\u0161ou je kvalitn\u00e1 horolezeck\u00e1 obuv, povrchy stien v hor\u00e1ch alebo na umel\u00fdch povrchoch s\u00fa pre nekvalitn\u00e9 top\u00e1nky ve\u013ek\u00fdm rizikom. Pri v\u00fdbere myslite na to, \u017ee v nich budete tr\u00e1vi\u0165 aj cel\u00fd de\u0148, tak si dajte z\u00e1le\u017ea\u0165 na pohodl\u00ed.Pou\u017e\u00edvanie vlastn\u00e9ho tela Za\u010diato\u010dn\u00edci pri prv\u00fdch v\u00fdstupoch venuj\u00fa pozornos\u0165 len tomu, \u010do vidia priamo pred sebou, hne\u010f sa chytaj\u00fa rukami toho najbli\u017e\u0161ieho bodu a z\u00e1rove\u0148 nohami h\u013eadaj\u00fa bezpe\u010dn\u00fa skalu. Pritom je ve\u013emi d\u00f4le\u017eit\u00e1 pevnos\u0165 horn\u00e9ho ramena, no sk\u00fasen\u00ed lezci sa sna\u017eia pou\u017ei\u0165 cel\u00e9 telo, aby sa na vrchol dostali. \u0164aha\u0165 sa len rukami a nohami je ove\u013ea n\u00e1ro\u010dnej\u0161ie, zapojenie cel\u00e9ho tela lezenie zjednodu\u0161\u00ed.Hrozba p\u00e1dov V\u00fdstup je v\u017edy jednoduch\u0161\u00ed ako zostup zo steny. Hlavne pre za\u010diato\u010dn\u00edkov m\u00f4\u017ee by\u0165 sch\u00e1dzanie stra\u0161iakom. Pomal\u00fdm sp\u00fa\u0161\u0165an\u00edm si s\u00edce rozv\u00edjate silu, ale aby ste zistili, \u010di v\u00fdstroj funguje tak, ako m\u00e1, je dobr\u00e9 aj padn\u00fa\u0165 a otestova\u0165 ho. Znie to hor\u0161ie ako to v skuto\u010dnosti je. Ka\u017ed\u00fd si mus\u00ed od\u017ei\u0165 svoj prv\u00fd p\u00e1d, aby sa uistil, \u017ee m\u00f4\u017ee svojmu zariadeniu d\u00f4verova\u0165. Milovn\u00edci adrenal\u00ednu si tieto momenty, kedy sa sp\u00fa\u0161\u0165aj\u00fa a padaj\u00fa, istotne do s\u00fdtosti u\u017eij\u00fa.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Horolezectvo ako \u0161port","item":"https:\/\/www.celebration.sk\/horolezectvo-ako-sport\/#breadcrumbitem"}]}]